Weigh In record (no journal entry) for 03 March 2018
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59.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 48.36g | Prot: 62.28g | Carbs: 100.23g.
Breakfast: Ritter Sport Schokowürfel, Spiegelei, Altonaer Kaviar Blinis, Provamel Soja Alternative zu Quark. Dinner: Deluxe Haselnussöl, PowerBar ProteinPlus 92%. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Fit For Fun Smoothie Obst &Gemüse. more...
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Gaining 2.8 kg a Week
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easyveganveggie's Weight History
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