Weigh In record (no journal entry) for 03 March 2018
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76.1 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 71.44g | Prot: 68.27g | Carbs: 136.01g.
Breakfast: Böklunder Hähnchenfleisch in Rinderaspik, Glocken Bäckerei Fastenbrot, Butter. Lunch: Orange Premium-Direktsaft, Mangos, Zitronensaft, Olivenöl, Senf, Cocktailtomaten, Avocado, Rucola. Dinner: Handl Tyrol Tiroler Kaminwurzel, Harzinger Minis mit Kümmel, Böklunder Hähnchenfleisch in Rinderaspik, Glocken Bäckerei Fastenbrot, Butter. Snacks/Other: Merci Merci Finest Selection, Grafschhafter Bio Knäckebrot Käse & Kürbis. more...
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steady weight
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Alfinchen's Weight History
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