Breakfast was good! Sticking to the plan. Exercise this evening; can't wait!
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1258 kcal
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Fat: 59.23g | Prot: 59.30g | Carbs: 93.03g.
Breakfast: nectarine, Water (Bottled), Parmesan Cheese (Grated), Egg Omelet or Scrambled Egg with Vegetables. Lunch: Roasted Broiled or Baked Chicken Thigh, romaine lettuce, hidden valley ranch dressing, Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), bottled water. Dinner: bottled water, okra soup. Snacks/Other: Carrot Sticks, Coconut Cream Mini Tarts, Bananas. more...
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3025 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Circuit Training - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 6 hours, Resting - 4 hours. more...
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trouble101's Weight History
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