Weigh In record (no journal entry) for 02 March 2018
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 60.00g | Prot: 92.14g | Carbs: 25.04g.
Breakfast: Queijo Mozzarella, Coco, Itambé Iogurte Fit Morango. Lunch: Tomates Cereja, Repolho Verde Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Hellmann's Ketchup, Vigor Requeijão Light, Perdigão Bife de Hambúrguer. Snacks/Other: Sadia Salaminho, Seara Salaminho. more...
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Losing 0.7 kg a Week
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daniassis2013's Weight History
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