Weigh In record (no journal entry) for 02 March 2018
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73 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 39.61g | Prot: 70.20g | Carbs: 127.57g.
Breakfast: Future Life Smart Fibre, Clover Full Cream Fresh Milk, Coffee with Milk, Woolworths Banana. Lunch: Debonairs Pizza Something Meaty (Large), Woolworths Cauliflower & Broccoli with Cheese Sauce. Dinner: Table Wine, Meringue, Basmati Rice (Cooked), Lamb Curry. Snacks/Other: Woolworths Strawberry & Papaya. more...
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Losing 1.4 kg a Week
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leannek1979's Weight History
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