Weigh In record (no journal entry) for 01 March 2018
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 41.95g | Prot: 64.09g | Carbs: 16.25g.
Breakfast: Café com Açúcar, Queijo Mozzarella. Lunch: Chuchu, Tomates, Alface, Músculo Bovino. Dinner: Pif Paf Presunto, Vigor Requeijão Light, Ovo Mexido. Snacks/Other: Carrefour Ameixa Seca sem Caroço. more...
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Losing 0.7 kg a Week
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daniassis2013's Weight History
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