Weigh In record (no journal entry) for 01 March 2018
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75.9 kg
Lost so far: 17.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 44.67g | Prot: 52.43g | Carbs: 21.82g.
Breakfast: Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Café, Manteiga (com Sal), Ovo. Lunch: Carne de Porco, Subway Pimentão, Spoleto Cenoura, Subway Tomate, Taioba. Dinner: Kefir de Leite, Café, Nestlé Creme de Leite. Snacks/Other: Sonda Ameixa Vermelha, Kefir de Leite. more...
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Losing 1.2 kg a Week
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Andréia R A's Weight History
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