Weigh In record (no journal entry) for 28 February 2018
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87 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1539 kcal
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Fat: 61.68g | Prot: 66.61g | Carbs: 180.98g.
Breakfast: Huevo Cocido. Lunch: Tomates, Arroz Basmati (Cocido). Snacks/Other: Sémola, Snickers Snickers, Sopaipilla, Quillayes Queso Fresco, Super Pollo Filetitos de Pollo, Manzana Verde, Huevo Cocido. more...
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Losing 1.4 kg a Week
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vamosctm's Weight History
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