Weigh In record (no journal entry) for 28 February 2018
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1219 kcal
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Fat: 64.94g | Prot: 100.61g | Carbs: 53.93g.
Breakfast: Citron, Gingembre, gâteau au fromage blanc, Wasa Fibres, Auchan Véritable Feta Grecque, Miel. Lunch: Bjorg Soja Cuisine Fluide, Moutarde, Saucisse de Porc Fraîche, Taifun Filets de Tofu à la Japonaise, Oeuf Dur. Dinner: Carrefour Mélange 3 Quinoa, Auchan Oignons Blancs, Oignons, Poivron Rouge Doux, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: La Tisanière Drainage & Élimination. more...
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1372 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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julia_82's Weight History
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