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Terpenting proses.. sampai titik ini jg udh bangga.. semoga trus semangat menjalani proses dan selalu pola hidup sehat.. hasil adalah bonus..
View Diet Calendar, 28 February 2018:
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699 kcal
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Fat: 19.83g | Prot: 52.98g | Carbs: 81.75g.
Breakfast: Quaker Instant Oatmeal, Putih Telur Matang. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Mentimun (Kupas), Ikan, Tempe, Tomat Merah. Dinner: Mie Telur (Ditambah, Masak). more...
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1825 kcal
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Exercise:
Zumba - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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 Comments
28 Feb 18 by member: alien dian
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Gk org kalimantan.. caption solo kmrn krn ng'gym nya solo tdk ada temennya pas buat ig story haha
28 Feb 18 by member: Hilya94
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Kalimantan selatan mba.. hehe.. mba kalimantan jg yaa?
01 Mar 18 by member: Hilya94
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sama donk mba dimana banjar kh
01 Mar 18 by member: dian paramitha
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totaly turun brpa kilo mba?
01 Mar 18 by member: Trias.maya69
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01 Mar 18 by member: renaldiens
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@dian : di banjarbaru mba.. mba dmna?
01 Mar 18 by member: Hilya94
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@renaldiens @Trias.maya69 3 bln 6 kilo turunnya .. pelan aja trunnya tp lumayan smbil pembentukan bdan.. jd gk trllu porsir..
01 Mar 18 by member: Hilya94
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