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Natalia261182
Journal
28 Feb 18
Natalia261182's Journal, 28 Feb 18
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Надеюсь, что все будет продолжаться дальше. Стараюсь привести в порядок все мысли в голове. Все у меня будет хорошо!!!
102.9 kg
Lost so far:
9.6 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
427 kcal
Fat: 9.08g | Prot: 31.31g | Carbs: 54.64g.
Breakfast:
Бухта Изобилия Тилапия, Prosto Булгур, Кофе с Молоком и Сахаром.
more...
2534 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Natalia261182's Weight History
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