cniryrtxc's Journal, 27 Feb 18


View Diet Calendar, 27 February 2018:
1314 kcal Fat: 108.45g | Prot: 58.01g | Carbs: 34.05g.   Breakfast: 五花肉, 茼蒿, 雞胸肉(不吃皮), 全聯 牛番茄, 總統牌 無鹽奶油. Lunch: 弘根 蒟蒻麵, 五花肉, 中華 嫩豆腐, 總統牌 無鹽奶油, 青花菜, 黑椒牛排. Dinner: 五花肉, 油炸豆腐, 木耳, 青花菜. more...
1238 kcal Exercise: 5分速 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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