Weigh In record (no journal entry) for 27 February 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1949 kcal
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Fat: 106.42g | Prot: 189.44g | Carbs: 48.85g.
Breakfast: Vivi Verde Coop Uova Fresche Biologiche, Lindt Cioccolato Fondente 85%. Lunch: Tre Mulini Pane di Segale, Petto di Pollo. Dinner: Coscia di Pollo, Carne. Snacks/Other: EuroCompany Cocco Essiccato, Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Isolate, Fage Yogurt Greco Total. more...
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Gaining 0.7 kg a Week
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