Weigh In record (no journal entry) for 26 February 2018
|
71.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1008 kcal
|
Fat: 12.60g | Prot: 91.04g | Carbs: 139.97g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Batido Light, Vivo Jalea. Lunch: Tomates, Jumbo Atún Lomitos al Natural, Tia Rosa Tortilla Burrera Extra Grande . Dinner: En Linea Cereales Hojuelas Sabor Chocolate, Costa Cereal Bar Choco Cereal, En Linea Cereales Hojuelas Sabor Chocolate. Snacks/Other: Atún Enlatado, Pan Blanco Tostado, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). more...
|
|
1999 kcal
|
Exercise:
Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eromero284's Weight History
|