Weigh In record (no journal entry) for 26 February 2018
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91.9 kg
Lost so far: 28.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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432 kcal
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Fat: 13.23g | Prot: 66.17g | Carbs: 9.01g.
Breakfast: Café, Canela, Now Foods Eritritol. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Pepino (com Casca), Cenouras, Repolho, Alface. Dinner: Brócolis Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Nestlé 100% Cacau em Pó, Linea Sucralose, Café. more...
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Losing 0.1 kg a Week
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Dinha166's Weight History
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