Weigh In record (no journal entry) for 26 February 2018
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1721 kcal
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Fat: 88.54g | Prot: 72.41g | Carbs: 170.13g.
Breakfast: English Greek Yoghurt, Blueberries. Lunch: Ikea Rosti Potato Fritters, Dairy Queen Chicken Fingers, Chicken Sandwich. Dinner: Green String Beans, Gorton's Crunchy Breaded Fish Fillets, Mashed Potato. Snacks/Other: Gummy Bears, Crackers, Cheese, 7-Eleven Mini Blueberry Muffins, Daylight Donuts Sausage Roll, Tea with Milk. more...
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2001 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Sitting - 8 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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kraftykat17's Weight History
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