Weigh In record (no journal entry) for 25 February 2018
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85.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1234 kcal
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Fat: 40.87g | Prot: 52.37g | Carbs: 150.69g.
Breakfast: Sugar, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A), Bokomo Weet Bix. Lunch: Hamburger on Bun. Snacks/Other: Cadbury Hot Chocolate, Pizza with Meat, Nutriday Low Fat Flavoured Yoghurt, Milk Chocolate. more...
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Gaining 5.6 kg a Week
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