Weigh In record (no journal entry) for 24 February 2018
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45.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1017 kcal
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Fat: 38.40g | Prot: 50.89g | Carbs: 118.88g.
Breakfast: Tucapel Galletas de Arroz, Marraqueta sin Miga, Regimel Mermelada de Mora. Lunch: El Golfo Camarones Cocidos y Pelados, Tomates, Quinoa (Cocida). Dinner: Minuto Verde Choclo Grano, Patatas Cocidas, Mostaza, Longaniza, Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla), Marraqueta sin Miga, Hellmann's Ketchup, Tomates. Snacks/Other: Nestlé Helado Sahne-Nuss, Helado. more...
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Losing 0.9 kg a Week
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cataa mg's Weight History
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