Weigh In record (no journal entry) for 24 February 2018
|
99 kg
Lost so far: 32.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
2070 kcal
|
Fat: 77.09g | Prot: 62.02g | Carbs: 122.82g.
Breakfast: Kaffee mit Milch, Aldi Bio Chia Samen, DM Bio Leinsamen Ganz, Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Haferflocken, Milbona Skyr Vanille . Dinner: Nudelsalat, Nadler Kartoffelsalat mit Ei & Gurke, Böklunder Dicke Bockwurst, Bockwurst, Bockwurst. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Mühlen Kölsch Bier. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|