Weigh In record (no journal entry) for 24 February 2018
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
875 kcal
|
Fat: 16.84g | Prot: 20.90g | Carbs: 164.23g.
Breakfast: Kopi (Diseduh dari Bubuk), Pepaya, Tomat Merah. Lunch: Pop Mie Rasa Ayam, Mayora Zuperrr Keju, Nasi Putih, Tempe Goreng. Dinner: La Fonte Spaghetti With Bolognese Sauce, WRP Jelly Drink. Snacks/Other: Kerupuk Asin, Kerupuk Beras. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahanggraini's Weight History
|