Weigh In record (no journal entry) for 24 February 2018
|
56 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1422 kcal
|
Fat: 58.92g | Prot: 105.20g | Carbs: 116.28g.
Breakfast: 7UP 7UP, Burger King King Fries (Small), Cheeseburger (Double Patty). Lunch: PnP Butternut, Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Plums, White Grapes, USN Blue Lab Whey Protein - Chocolate peanut butter, Eden All Natural Peanut Butter. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corlie@1's Weight History
|