Weigh In record (no journal entry) for 23 February 2018
|
60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
300 kcal
|
Fat: 16.45g | Prot: 22.11g | Carbs: 16.54g.
Breakfast: Sadia Mussarela, Philadelphia Cream Cheese Light, Ceratti Peito de Frango Defumado Light, Café, Vigor Coalhada, Jasmine Chia em Grãos. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analybassani's Weight History
|