Weigh In record (no journal entry) for 23 February 2018
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105 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1360 kcal
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Fat: 54.43g | Prot: 67.56g | Carbs: 146.37g.
Breakfast: Mortadela, Predilecta Goiabada, Queijo Meia Cura, Casa Victoriana Mini Pão para Hot Dog, Café com Leite e Açúcar. Lunch: Habib's Suco de Maracujá, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Quiabada. Dinner: Habib's Suco de Maracujá, Churrasco, Sopa de Repolho, Abobrinha Refogada. more...
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Losing 35 kg a Week
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