Weigh In record (no journal entry) for 23 February 2018
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59 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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305 kcal
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Fat: 26.22g | Prot: 12.36g | Carbs: 5.62g.
Lunch: 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 토마토, 녹색 올리브, 대패삼겹살, 루어팍 가염버터. more...
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steady weight
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