Weigh In record (no journal entry) for 23 February 2018
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83.5 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1535 kcal
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Fat: 22.00g | Prot: 41.31g | Carbs: 85.66g.
Breakfast: Творожный Пудинг, Банан. Lunch: Вареное Яйцо, Капуста Тушеная, Гречневая Крупа. Dinner: Вино Сухое. more...
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Losing 1.2 kg a Week
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vinyarskaya80's Weight History
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