Weigh In record (no journal entry) for 23 February 2018
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1134 kcal
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Fat: 57.33g | Prot: 37.59g | Carbs: 115.02g.
Breakfast: Marlene Blütenhonig Goldklar, Gruninger Winzerschinken, Glocken Bäckerei Fastenbrot, Butter. Lunch: Lidl Himbeeren, REWE Bio Heidelbeeren Ungezuckert, Lidl Haferflocken, Lidl Mandeldrink. Dinner: Chêne D'argent Crottins De Chèvre, Himbeeren, Mazola Keimöl, Birnen, Walnüsse, Eisbergsalat. Snacks/Other: Italiamo Cantuccini, Mandeln. more...
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Gaining 0.7 kg a Week
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Alfinchen's Weight History
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