Weigh In record (no journal entry) for 22 February 2018
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1336 kcal
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Fat: 118.66g | Prot: 53.29g | Carbs: 25.66g.
Lunch: Requeijão, Presunto de Peru, Sadia Mussarela, Azeite de Oliva Extra-Virgem, Ovo, Arma Zen Farinha de Linhaça Marrom. Dinner: Rabada, Manteiga da Terra Jucurutu. Snacks/Other: Nestlé Creme de Leite, Abacates, Presunto de Peru, Requeijão. more...
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Losing 1.1 kg a Week
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Juliana.rubinho's Weight History
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