Weigh In record (no journal entry) for 22 February 2018
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69.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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661 kcal
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Fat: 39.59g | Prot: 36.76g | Carbs: 40.60g.
Breakfast: Seara Presunto Cozido, Maçã. Lunch: Ovo Cozido, Chuchu, Carne de Sol Carne de Sol. Snacks/Other: Dr. Oetker Castanha de Caju, Frutos da Terra Chia, Betânia Creme de Leite, Abacate. more...
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Gaining 3.5 kg a Week
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nanaamorimba's Weight History
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