Weigh In record (no journal entry) for 22 February 2018
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90 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1665 kcal
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Fat: 131.46g | Prot: 96.78g | Carbs: 29.83g.
Breakfast: Pınar Protein Laktozsuz Sade Yoğurt, Zeytin, Haşlanmış Yumurta, Zeytinyağı, Kiraz Domates, Tulum Peyniri. Lunch: Kiraz Domates, Tulum Peyniri, Yer Fıstığı. Dinner: Karmen Kakaolu Fındık Kreması, Yer Fıstığı, Domatesler, Tulum Peyniri, Tavuk Bage Eti ve Derisi, Zeytinyağı. more...
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Losing 14 kg a Week
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GamzeYan's Weight History
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