Weigh In record (no journal entry) for 21 February 2018
|
74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1977 kcal
|
Fat: 43.61g | Prot: 134.73g | Carbs: 253.39g.
Breakfast: Aldi Trauben Kernlos, Body & Fit Eiklar, Milram Magerquark 0,3% Fett. Lunch: Zuchinipuffer, KF mit Datteln. Dinner: Dr. Oetker Die Ofenfrische Bbq Pulled Pork. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy1301's Weight History
|