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64
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1499 kcal
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Fat: 41.59g | Prot: 124.01g | Carbs: 154.54g.
Breakfast: Dost Yarım Yağlı Süt, Yörsan Beyaz Peynir, Zeytin, Domatesler, Yumurta. Lunch: Havuç, Elma, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Tavuk Göğüs Eti. more...
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steady weight
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Burcu_12's Weight History
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