Weigh In record (no journal entry) for 20 February 2018
|
83.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
567 kcal
|
Fat: 49.24g | Prot: 25.80g | Carbs: 16.13g.
Breakfast: Orzeszki Ziemne. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|