Weigh In record (no journal entry) for 20 February 2018
|
80.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1149 kcal
|
Fat: 71.10g | Prot: 65.29g | Carbs: 60.68g.
Breakfast: Vifon Zupka Chinska. Lunch: Czerwona Papryka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Oliwa z Oliwek, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Dinner: Pulpety, Sałatka Grecka. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|