nanaamorimba's Journal, 19 Feb 18

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menos de um mes de dieta sair do 75.50 para 69.6 começando bem a semana

69.6 kg Lost so far: 5.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

783 kcal

Fat: 46.07g | Prot: 59.30g | Carbs: 34.64g. Breakfast: Stem Colágeno Hidrolisado, Limão. Lunch: Ovo Cozido, Royal Gelatina Cereja. Dinner: Toucinho Toucinho, Alface, Bifes de Cebolada. Snacks/Other: Turma da Mônica Maçã. more...

2005 kcal

Exercise: bicicleta ergometrica - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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nanaamorimba's Journal, 19 Feb 18

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nanaamorimba's Weight History