Weigh In record (no journal entry) for 17 February 2018
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51.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1024 kcal
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Fat: 35.53g | Prot: 53.19g | Carbs: 124.17g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham. Lunch: Gesneden Ham, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes), Kerriepoeder. Dinner: Colruyt Everyday Lasagne Bolognese. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 2.8 kg a Week
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