Weigh In record (no journal entry) for 19 February 2018
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1193 kcal
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Fat: 45.16g | Prot: 108.07g | Carbs: 88.69g.
Breakfast: Babybel Mini Babybel, Beurre (Salé), Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café. Lunch: Haricots Verts, Fleury Michon Steak Haché de Poulet, La Cuisine d'Océane Poulet Roti et Puree A l'ancienne. Dinner: Sveltesse Ferme et Fondant Citron, Endive, Huîtres, Crevettes, Tomate Cœur de Bœuf, Haricots Verts. more...
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Gaining 1.4 kg a Week
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