Weigh In record (no journal entry) for 19 February 2018
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95.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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575 kcal
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Fat: 5.78g | Prot: 88.53g | Carbs: 48.10g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Lauch, Zucchini, Aldi Rote Paprika, Champignons Frisch, Hähnchenbrustfilet. Dinner: Zwiebeln, Kaufland Thunfischfilet in Eigenen Saft, Aldi Feldsalat. more...
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Gaining 3.5 kg a Week
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Comments
Guten Morgen, das hast du schnell wieder runter! Schönen Tag wünsche ich dir🙋
19 Feb 18 by member: sandram.80
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19 Feb 18 by member: Ranger 1966
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Maraneee's Weight History
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