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julia_82
Journal
19 Feb 18
julia_82's Journal, 19 Feb 18
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Weigh In record (no journal entry) for 19 February 2018
56.9 kg
Lost so far:
3.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2018:
1265 kcal
Fat: 75.32g | Prot: 85.92g | Carbs: 58.90g.
Breakfast:
Fleury Michon Poulet Roti, Gervais Le Petit Suisse.
Lunch:
Muffin Anglais de Blé Entier, Salade Composée, Fleury Michon Moussaka Bœuf et Aubergines.
Dinner:
Salade Composée, Entrecôte.
more...
1401 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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julia_82's Weight History
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