julia_82's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018
56.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
1265 kcal Fat: 75.32g | Prot: 85.92g | Carbs: 58.90g.   Breakfast: Fleury Michon Poulet Roti, Gervais Le Petit Suisse. Lunch: Muffin Anglais de Blé Entier, Salade Composée, Fleury Michon Moussaka Bœuf et Aubergines. Dinner: Salade Composée, Entrecôte. more...
1401 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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julia_82's Weight History


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