Weigh In record (no journal entry) for 19 February 2018
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64.8 kg
Lost so far: 18.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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488 kcal
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Fat: 5.39g | Prot: 32.76g | Carbs: 78.34g.
Breakfast: Будь Здоров Тан Фитнес Серия, Valio Молоко 0%. Lunch: Valio Молоко 0%, Каждый День Клубника Замороженная. more...
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Gaining 7.7 kg a Week
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