Weigh In record (no journal entry) for 17 February 2018
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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669 kcal
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Fat: 22.14g | Prot: 52.01g | Carbs: 64.52g.
Breakfast: Pão Francês Integral. Lunch: Ovo Cozido, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Tapioca de Queijo. more...
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Gaining 3.5 kg a Week
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Facchini.olavi's Weight History
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