Weigh In record (no journal entry) for 17 February 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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626 kcal
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Fat: 3.65g | Prot: 6.96g | Carbs: 149.21g.
Breakfast: Фуджи Яблоко . Lunch: Голден Яблоко . Dinner: Голден Яблоко . Snacks/Other: Голден Яблоко , Большая Кружка Кофе Капучино. more...
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Losing 6.3 kg a Week
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