Weigh In record (no journal entry) for 16 February 2018
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1303 kcal
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Fat: 43.72g | Prot: 45.54g | Carbs: 192.35g.
Lunch: Aguacate, Nopales, Arroz Integral, Frijoles Cocidos. Dinner: Aguacate, Calabacitas, Lala Panela Light. Snacks/Other: Starbucks Café Latte (Alto), Galleta con Chispas de Chocolate, Danone Vitalinea Estilo Griego Natural, Papaya, Limón, Pepino (Pelado), Garbanzos Cocidos, Electrolit Suero Rehidratante. more...
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1679 kcal
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Exercise:
Weight Training (moderate) - 17 minutes, Cardio - 28 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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RocioJim11's Weight History
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