Weigh In record (no journal entry) for 16 February 2018
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1125 kcal
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Fat: 39.68g | Prot: 40.96g | Carbs: 152.19g.
Breakfast: Costa Crackelet Salvado, Adler Queso Mozzarella Light. Lunch: Chicken Thigh (Skin Not Eaten), White Rice. Dinner: Kuchen Meister Mini-Sacher, Cooked Cucumber, Lettuce, Colun Quesillo Light, Tomatoes. Snacks/Other: Jumbo Bocaditos Masa De Hoja Con Tomate Y Queso, Grapes. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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