Weigh In record (no journal entry) for 16 February 2018
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51.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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770 kcal
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Fat: 30.33g | Prot: 41.18g | Carbs: 82.10g.
Breakfast: Cornetto al Cioccolato, Alpro Soya Soya Cappuccino. Lunch: Orogel Cubello Cicoria Catalogna, Zucchine Cotte, Patate al Forno, Salmone al Forno o alla Griglia. Dinner: Bontà di Stagione Vellutata di Zucchine con Patate e Grano Saraceno. more...
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Losing 0.2 kg a Week
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