Weigh In record (no journal entry) for 16 February 2018
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69.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1718 kcal
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Fat: 81.68g | Prot: 92.77g | Carbs: 153.97g.
Breakfast: Kinder Chocolat, Kiwi, Golden Bridge Flocons d'avoine, Fin Carré Chocolat Noir Dessert 52%, McEnnedy Beurre de Cacahuète, Dakatine Pâte d'arachide. Lunch: Golden Bridge Flocons d'avoine, Fin Carré Chocolat Noir Dessert 52%, McEnnedy Beurre de Cacahuète, Dakatine Pâte d'arachide, Saint Alby Blanc de Dinde, Neuhauser Pain Spécial au Levain Seigle, Isigny Sainte Mère Camembert, Courgette, Radis Noir, Patate Douce, Carottes. Dinner: Oeuf, Salakis Feta, Casino Concassé de Tomates, Poivrons Jaunes Doux, Poivrons Rouges Doux, Épinard. Snacks/Other: Sojasun Yaourt Chocolat, Dakatine Pâte d'arachide, McEnnedy Beurre de Cacahuète, Fin Carré Chocolat Noir Dessert 52%, Golden Bridge Flocons d'avoine. more...
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Losing 2.1 kg a Week
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