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Le résultat du repas d'hier au soir... Mais ce n'est pas grave, nous avons bien dîner, et la soirée était merveilleuse...
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91.9 kg
Lost so far: 33.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1315 kcal
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Fat: 35.60g | Prot: 103.46g | Carbs: 142.19g.
Breakfast: Cappuccino, Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Confitures et Conserves. Lunch: Café Expresso, Carrefour Salsifis, Blanc de Poulet. Dinner: Pomme, Oranges, Clémentines, Blanc de Poulet, Choucroute Cuite, Fromage Blanc 3,2%, Son d'avoine, White Sugar (Granulated or Lump). more...
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3278 kcal
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Exercise:
Watching TV/Computer - 4 hours, Desk Work - 3 hours and 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours and 1 minute, Driving - 3 hours, Sleeping - 8 hours, Resting - 29 minutes. more...
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Gaining 13.3 kg a Week
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 Comments
15 Feb 18 by member: ghis.gua
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Je vois que nous avons les mêmes valeurs 😍😍😍
15 Feb 18 by member: Benfufu
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Leraq30630's Weight History
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