Weigh In record (no journal entry) for 15 February 2018
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79.5 kg
Lost so far: 32.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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2234 kcal
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Fat: 70.16g | Prot: 75.17g | Carbs: 341.47g.
Breakfast: Hershey's Classic Chocolate con Leche, Cambur, Arvejas Verdes Cocidas, Bollo de Leche, Tomates, Lechuga. Lunch: Arroz Blanco, Carne Mechada, Arvejas Verdes Cocidas. Dinner: Queso Blanco Colby, Arepa, Arvejas Verdes Cocidas, Tomates. Snacks/Other: Golfeado, Pan de Canela Escarchada Dulce, Cambur, Pan de Canela Escarchada Dulce. more...
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Gaining 0.0 kg a Week
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olafo360's Weight History
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