Weigh In record (no journal entry) for 15 February 2018
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65.9 kg
Lost so far: 5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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270 kcal
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Fat: 11.82g | Prot: 7.88g | Carbs: 36.07g.
Breakfast: Haferflocken, Kaffee, Mangos, Milch (Vollmilch), Leinöl. more...
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Losing 3.5 kg a Week
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Ringli71's Weight History
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