Weigh In record (no journal entry) for 14 February 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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800 kcal
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Fat: 20.47g | Prot: 13.77g | Carbs: 149.60g.
Breakfast: Зеленое Яблоко. Lunch: Простые Гренки, Голден Яблоко . Dinner: Каждый День Крендельки с Солью. Snacks/Other: Фуджи Яблоко , Смешанные Орехи, Изюм. more...
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Losing 5.6 kg a Week
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