swane39570's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
68 kg Lost so far: 3.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
3235 kcal Fat: 117.31g | Prot: 116.37g | Carbs: 313.64g.   Breakfast: Banane, LU Belvita Petit Déjeuner le Moelleux Fruits Rouges, Lipton Thé. Lunch: Activia Saveur Vanille, Mayonnaise, Findus Filet de Cabillaud Pané, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Alsa Flan Vanille, La Laitière Glace Vanille , Beaujolais, Sole Meunière, Lustucru Riz Vapeur, Traditions d'Asie Nems au Poulet. Snacks/Other: Côte d'Or Chocolat Noir Amandes. more...
steady weight

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swane39570's Weight History


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